Unsalted thai green curry paste

Unsalted thai green curry paste

Homemade

Item Rating: 83/100

1 serving (30 grams) contains 40 calories, 1.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.

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320.0
calories
8.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 48 g 17%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

57.8%
9.6%
32.5%
Fat: 108 cal (32.5%)
Protein: 32 cal (9.6%)
Carbs: 192 cal (57.8%)

About Unsalted thai green curry paste

Unsalted Thai Green Curry Paste is a flavorful blend of fresh herbs and aromatic spices, central to Thai cuisine. Traditionally crafted, this paste combines ingredients like green chili peppers, garlic, shallots, lemongrass, galangal, kaffir lime zest, and coriander for a bold yet balanced taste. Free from added salt, it offers greater control over sodium content in cooking, making it a versatile option for health-conscious recipes. Rich in antioxidants from herbs and spices, it supports overall well-being while delivering vibrant, authentic Thai flavors. Typically used as a base for green curry, soups, or stir-fries, this paste adds depth without preservatives or artificial additives. While it is lower in sodium, the natural heat from chilies may be intense for some, so moderation is advised. Perfect for creating wholesome dishes, Unsalted Thai Green Curry Paste lets you enjoy global cuisine while tailoring meals to your dietary needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.