Nutrition Facts for Green curry paste thai
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Green Curry Paste Thai

Image of Green Curry Paste Thai
Nutriscore Rating: 75/100

Bring the vibrant flavors of Thailand to your kitchen with this authentic Green Curry Paste recipe, a homemade blend of aromatic herbs and bold spices. This recipe combines the heat of green birdโ€™s eye chilies with the depth of Thai basil, lemongrass, and galangal, creating the perfect base for a rich and flavorful curry. Toasted ground coriander and cumin add a warm, earthy complexity, while kaffir lime zest and cilantro roots provide a fresh, zesty kick. Crafted in just 20 minutes, this versatile paste can be tailored to suit your taste, whether you prefer extra heat or a touch more umami from the shrimp paste. Use it to create mouthwatering Thai green curry dishes, or freeze it for a quick, homemade meal starter thatโ€™s always ready to go. A must-try for lovers of Thai cuisine!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 10 pieces Green bird's eye chilies
  • 2 pieces Large green chilies
  • 4 pieces Shallots
  • 6 pieces Garlic cloves
  • 2 pieces Lemongrass stalks
  • 1 tablespoon Galangal
  • 1 teaspoon Kaffir lime zest
  • 2 tablespoons Cilantro roots or stems
  • 1 cup Thai basil leaves
  • 2 teaspoons Ground coriander seeds
  • 1 teaspoon Ground cumin
  • 1 teaspoon Shrimp paste
  • 1 teaspoon White peppercorns
  • 1 teaspoon Vegetable oil (optional)
  • 2 tablespoons Water (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Rinse and pat dry all herbs and vegetables to ensure any dirt is removed from the fresh ingredients.

2

Cut the green bird's eye chilies, large green chilies, shallots, galangal, and lemongrass into smaller pieces for easier grinding.

3

Optional step: Toast the ground coriander seeds and ground cumin in a dry pan over medium heat for 1-2 minutes to enhance their aroma.

4

Using a mortar and pestle or a blender, start by adding the white peppercorns and shrimp paste to form the base of the paste.

5

Gradually add the chopped chilies, garlic, shallots, lemongrass, and galangal, pounding or blending each ingredient until you achieve a smooth consistency.

6

Add the cilantro roots or stems, Thai basil leaves, kaffir lime zest, toasted spices, and vegetable oil (if using). Continue blending or grinding the ingredients to form a unified paste.

7

For a slightly smoother paste or if your blender struggles, add 1-2 tablespoons of water gradually to aid the blending process.

8

Taste the paste and adjust as necessaryโ€”add more chilies for heat or more shrimp paste for savory depth.

9

Transfer the finished green curry paste into an airtight container and refrigerate for up to 1 week or freeze for longer storage.

โšก
Cooking Tip: Take your time with each step for the best results!
86
cal
4.2g
protein
16.3g
carbs
2.1g
fat

Nutrition Facts

1 serving (140.8g)
Calories
86
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 136 mg 6%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 1.7 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 3.9 mg 22%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
16.6%%
18.5%%
Fat: 74 cal (18.5%%)
Protein: 66 cal (16.6%%)
Carbs: 262 cal (64.9%%)