One cup of Unsalted dry roasted almonds is around 112 grams and contains approximately 680 calories, 24 grams of protein, 60 grams of fat, and 24 grams of carbohydrates.
Unsalted Dry Roasted Almonds are a delightful snack that boasts a rich, nutty flavor and satisfying crunch. Packed with protein, fiber, and healthy fats, these almonds are not only delicious but also provide essential nutrients that support heart health and aid in weight management. Originating from the Mediterranean region, they are a staple in many cuisines, perfect for a quick snack or as an addition to salads and desserts. With no added salt, these almonds maintain their natural goodness, making them a wholesome choice for health-conscious individuals. Enjoy the taste of nature with Unsalted Dry Roasted Almonds, your perfect guilt-free indulgence!
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 4 mg | 22% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.