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Unsalted beef broth

Unsalted beef broth

Beverage

Item Rating: 73/100

1 serving (240 grams) contains 15 calories, 2.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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15
calories
2.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

24.2%
48.5%
27.3%
Fat: 4 cal (27.3%)
Protein: 8 cal (48.5%)
Carbs: 4 cal (24.2%)

About Unsalted beef broth

Unsalted beef broth is a flavorful liquid made by simmering beef bones, meat, and aromatic vegetables such as onions, carrots, and celery. Without added salt, this broth provides a versatile base for soups, stews, and sauces while allowing you to control the seasoning to suit your dietary needs. Commonly used in cuisines worldwide, particularly in French and American cooking, it delivers a rich, savory taste. Nutritionally, unsalted beef broth is low in calories and fat, making it an excellent addition to lighter meals. It’s also a source of collagen, amino acids, and important minerals like iron and phosphorus, supporting bone and joint health. However, because it lacks sodium, adding salt or other seasonings may be needed depending on your recipe. Unsalted beef broth is perfect for those seeking a wholesome, adaptable ingredient with fewer preservatives and reduced sodium content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.