Nutrition Facts for Beef broth with semolina dumplings

Beef Broth with Semolina Dumplings

Image of Beef Broth with Semolina Dumplings
Nutriscore Rating: 62/100

Indulge in the comforting flavors of traditional Beef Broth with Semolina Dumplings, a hearty and wholesome recipe perfect for cozy gatherings or soothing weeknight dinners. This dish starts with a rich, slow-simmered beef broth infused with fresh vegetables, aromatic garlic, bay leaves, and whole peppercorns, resulting in a deeply savory base. The real star of the dish, however, is the fluffy semolina dumplings, made with a buttery, nutmeg-kissed dough that transforms into pillowy bites of perfection as they cook. Garnished with fresh parsley, this classic recipe is as satisfying as it is elegant. Ideal for cold days or when you crave a comforting homemade meal, this dish is both nutritious and irresistibly delicious.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 kg Beef bones (marrow or soup bones)
  • 3 liters Water
  • 2 medium Carrots
  • 2 Celery stalks
  • 1 medium Leek
  • 1 large Onion
  • 2 Garlic cloves
  • 2 Bay leaves
  • 10 Black peppercorns
  • 2 teaspoons Salt
  • 100 grams Semolina
  • 50 grams Butter (softened)
  • 1 large Egg
  • 0.25 teaspoons Nutmeg (ground)
  • 2 tablespoons Parsley (fresh, chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse beef bones under cold water to remove any impurities.

2

In a large stockpot, add the beef bones and cover them with 3 liters of cold water. Bring to a boil, then reduce the heat to a gentle simmer.

3

While waiting for the water to boil, peel the carrots, onion, and garlic. Roughly chop the carrots, celery, leek, and onion into large chunks. Lightly crush the garlic cloves.

4

Skim off any foam or impurities that rise to the surface of the broth during the first 20 minutes of simmering.

5

Add the carrots, celery, leek, onion, garlic, bay leaves, black peppercorns, and salt to the pot. Let the broth simmer gently for 2.5 to 3 hours, uncovered, ensuring the liquid does not evaporate too quickly. If needed, top up with hot water.

6

While the broth is simmering, prepare the semolina dumpling dough: In a mixing bowl, combine softened butter and egg, whisking until smooth. Gradually mix in semolina, nutmeg, and a pinch of salt until a thick dough forms. Let it rest for 30 minutes.

7

Once the broth is cooked, strain it through a fine-mesh sieve into a clean pot. Discard the solids. Taste and adjust the seasoning if necessary.

8

Bring the strained broth back to a gentle simmer.

9

Using two teaspoons, shape small dumplings from the semolina dough. Drop them gently into the simmering broth. Cook the dumplings for 10-12 minutes, or until they float to the surface and are tender when cut with a spoon.

10

Ladle the broth and dumplings into serving bowls. Garnish with fresh chopped parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
5625
cal
98.2g
protein
140.0g
carbs
504.2g
fat

Nutrition Facts

1 serving (4794.2g)
Calories
5625
% Daily Value*
Total Fat 504.2 g 646%
Saturated Fat 228.9 g 1144%
Polyunsaturated Fat 3.0 g
Cholesterol 1530 mg 510%
Sodium 6009 mg 261%
Total Carbohydrate 140.0 g 51%
Dietary Fiber 19.9 g 71%
Total Sugars 21.3 g
Protein 98.2 g 196%
Vitamin D 2.1 mcg 11%
Calcium 634 mg 49%
Iron 12.5 mg 69%
Potassium 1952 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
7.2%%
82.6%%
Fat: 4537 cal (82.6%%)
Protein: 392 cal (7.2%%)
Carbs: 560 cal (10.2%%)