One cup of Unpeeled raw almonds is around 140 grams and contains approximately 805 calories, 29.5 grams of protein, 70 grams of fat, and 30.5 grams of carbohydrates.
Unpeeled Raw Almonds are nature’s powerhouse of nutrition, packed with wholesome goodness straight from the sun-kissed orchards of California. These unprocessed gems retain their rich, fibrous skin, providing you with extra vitamins and antioxidants. Perfect for snacking or adding to salads and smoothies, they’re low in carbs yet high in healthy fats, protein, and dietary fiber. With heart-healthy benefits, including reducing cholesterol and supporting weight management, Unpeeled Raw Almonds are a delicious and nutritious choice for any meal. Snack smart and savor the benefits!
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Nutrition Information
Calories |
805 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 30.5 g | 11% | |
| Dietary Fiber | 17.5 g | 62% | |
| Sugars | 6 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 380 mg | 29% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
