Une tranche de lomo

Une tranche de lomo

Meat

Item Rating: 53/100

One cup of Une tranche de lomo is around 236.2 grams and contains approximately 472.4 calories, 63.0 grams of protein, 23.6 grams of fat, and 3.9 grams of carbohydrates.

Une Tranche De Lomo is a delicious cut of cured pork loin, hailing from the vibrant traditions of Spanish cuisine. Sourced from quality Spanish breeds, it’s seasoned with sea salt and natural spices, enhancing its rich flavors. Packed with protein and low in carbohydrates, this savory delicacy offers a heart-healthy option for your snacking or charcuterie boards. Perfectly balanced, it's a great source of essential nutrients. Enjoy Une Tranche De Lomo as a delightful treat that transports your taste buds to the sun-drenched landscapes of Spain.

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472.4
calories
63.0
protein
3.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 2362.2 mg 102%
Total Carbohydrates 3.9 g 1%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 63.0 g 126%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
52.5%
44.2%
Fat: 212 cal (44.2%)
Protein: 252 cal (52.5%)
Carbs: 15 cal (3.2%)