1 serving (20 grams) contains 50 calories, 6.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Une tranche de lomo
Une Tranche De Lomo is a thin slice of cured pork loin, originating from Spanish cuisine. Lomo is crafted from one of the leanest cuts of pork, seasoned with paprika, garlic, and other traditional spices, then air-dried or smoked to enhance flavor. Its robust taste and delicate texture make it a popular component in charcuterie boards or as a standalone snack. Nutritionally, lomo is rich in protein and low in fat compared to other cured meats, making it a relatively healthier option for those looking to enjoy cured meats in moderation. However, it can be high in sodium due to the curing process, so individuals watching their salt intake should consume it sparingly. Featuring a balance of hearty flavor and lean texture, Une Tranche De Lomo offers a delicious way to experience the vibrancy of Spanish gastronomy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
