One cup of Une demi aubergine is around 235.8 grams and contains approximately 56.6 calories, 2.2 grams of protein, 0.2 grams of fat, and 13.7 grams of carbohydrates.
Une Demi Aubergine is a delightful culinary creation featuring half an eggplant, roasted to perfection and stuffed with vibrant Mediterranean ingredients. This dish boasts a tantalizing mix of aromatic herbs, fresh tomatoes, savory garlic, and tangy feta cheese, delivering a burst of flavor in every bite. Originating from the heart of Mediterranean cuisine, Une Demi Aubergine is not only delicious but also a healthy option, packed with fiber, antioxidants, and essential nutrients. Perfect as a light meal or an appetizer, it's a beautiful blend of taste and wellness that invites you to savor the essence of the Mediterranean!
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Nutrition Information
Calories |
56.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.8 mg | 0% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 8.7 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 583.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
