1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16666.7 mg | 724% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ume plum vinegar
Ume plum vinegar, also known as Umeboshi vinegar, is a flavorful seasoning derived from the traditional Japanese practice of pickling ume plums with shiso leaves and sea salt. Despite its name, it is technically a brine rather than a true vinegar. This vibrant, reddish-purple liquid boasts a tangy, salty taste that adds depth to a variety of dishes, including salad dressings, marinades, and stir-fries. Rich in electrolytes and containing no artificial additives, Ume plum vinegar is appreciated for its natural sodium content, which can help replenish minerals after physical activity. However, its high salt concentration makes it important to consume in moderation, especially for individuals watching their sodium intake. Popular in Asian cuisine, it is cherished for its unique ability to enhance flavors while offering a balance of acidity and brightness, making it a versatile, health-conscious addition to many meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
