One cup of Udon ramen is around 240 grams and contains approximately 211.2 calories, 7.7 grams of protein, 2.9 grams of fat, and 38.4 grams of carbohydrates.
Udon Ramen is a delicious, hearty noodle dish that merges the best of Japanese cuisine. With thick, chewy udon noodles served in a rich, savory broth, it’s often topped with fresh vegetables, tender meats, and a soft-boiled egg. Originating from Japan, this comfort food not only satisfies your cravings but also offers a boost of nutrients. Made with wholesome ingredients, it provides simmered flavors while being lower in fat compared to other ramen varieties. Enjoy a bowl of Udon Ramen for a delightful, nourishing experience that warms both body and soul!
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Nutrition Information
Calories |
211.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
