One cup of Ube mochi is around 237.0 grams and contains approximately 473.9 calories, 7.1 grams of protein, 4.7 grams of fat, and 106.6 grams of carbohydrates.
Ube Mochi is a delightful Filipino treat made from purple yam, giving it a vibrant color and a subtly sweet flavor. This chewy dessert features glutinous rice flour, which creates its signature soft and sticky texture. Traditionally enjoyed during festivals, Ube Mochi combines cultural heritage with modern appeal. While it's a delicious indulgence, be mindful that it's often sweetened with sugar, so moderation is key. With its natural color and unique flavor, Ube Mochi offers a tasty way to experience the richness of Filipino cuisine!
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 106.6 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
