1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ube mochi
Ube Mochi is a chewy and vibrant purple treat that blends the sweet, nutty flavor of ube (purple yam) with the soft, elastic texture of mochi. Originating from Japanese and Filipino cuisines, this dessert typically combines glutinous rice flour, pureed ube, coconut milk, and a touch of sugar for sweetness. Ube itself is rich in antioxidants, particularly anthocyanins, which give it its signature purple hue. It also provides dietary fiber, vitamins, and minerals. However, the addition of sugar and coconut milk means Ube Mochi can be calorie-dense and higher in carbohydrates. While it is naturally gluten-free, moderation is key for those watching their sugar intake. Perfect as a bite-sized indulgence, Ube Mochi is a delightful fusion of flavor and texture with a hint of cultural heritage in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
