1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 55.2 mg | 2% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two good coconut yogurt
Two Good Coconut Yogurt is a creamy, coconut-flavored Greek-style yogurt that offers a delicious and wholesome addition to your diet. Made with only 2 grams of sugar per serving, this yogurt features a unique slow-straining process that reduces sugar while retaining rich taste and a velvety texture. It’s crafted with cultured milk and natural sweeteners, along with coconut flavors for a tropical twist, making it a versatile option inspired by island cuisine. Packed with 12 grams of protein, it supports muscle recovery and satiety, perfect for health-conscious individuals looking for guilt-free indulgence. Two Good Coconut Yogurt is also non-GMO, free from artificial flavors and preservatives, and contains live active cultures that benefit gut health. However, as it is dairy-based, those with lactose intolerance or allergies should consider that aspect. This yogurt is an excellent low-sugar option for breakfast, snacks, and smoothies alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
