Nutrition Facts for Good guacamole for two

Good Guacamole for Two

Image of Good Guacamole for Two
Nutriscore Rating: 84/100

Elevate your snack game with this quick and easy "Good Guacamole for Two" recipe, perfect for date nights, small gatherings, or anytime you crave a fresh, creamy dip. This classic guacamole comes together in just 10 minutes, featuring ripe avocados mashed to a chunky consistency and brightened with a zesty splash of lime juice. Diced tomato, red onion, and fresh cilantro add a burst of flavor and texture, while an optional hint of minced jalapeño delivers a subtle, spicy kick. Simple yet incredibly satisfying, this guacamole is ideal for pairing with crunchy tortilla chips or as a vibrant topping for your favorite tacos and toast. Enjoy this perfectly portioned recipe for two and savor the authentic flavors of homemade guacamole at its best!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces ripe avocados
  • 1 tablespoon lime juice
  • 0.25 teaspoon salt
  • 0.5 pieces small tomato, diced
  • 0.25 pieces small red onion, finely chopped
  • 1 tablespoon cilantro, chopped
  • 0.25 pieces jalapeño, finely minced (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized bowl.

2

Mash the avocado with a fork, leaving it slightly chunky for texture.

3

Add the lime juice and salt to the mashed avocado and mix well.

4

Fold in the diced tomato, chopped red onion, and cilantro, mixing gently to incorporate the ingredients evenly.

5

If using, stir in the finely minced jalapeño for a spicy kick.

6

Taste and adjust the seasoning with more salt or lime juice, if needed.

7

Serve immediately with tortilla chips, or use as a topping for tacos, toast, or other dishes.

Cooking Tip: Take your time with each step for the best results!
505
cal
6.8g
protein
32.1g
carbs
44.2g
fat

Nutrition Facts

1 serving (399.6g)
Calories
505
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 616 mg 27%
Total Carbohydrate 32.1 g 12%
Dietary Fiber 21.4 g 76%
Total Sugars 3.5 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.9 mg 11%
Potassium 1608 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
4.9%%
71.9%%
Fat: 397 cal (71.9%%)
Protein: 27 cal (4.9%%)
Carbs: 128 cal (23.2%%)