1 serving (114 grams) contains 310 calories, 12.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
645.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.3 g | 74% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 1687.5 mg | 73% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two american style sausages
Two American-style sausages typically feature a blend of ground pork, beef, or turkey mixed with seasonings like salt, black pepper, garlic, and herbs such as sage or thyme. These sausages are a staple in American breakfast cuisine and are often served alongside eggs, pancakes, or biscuits. Their smoky, savory flavor profile reflects the hearty, comfort-food traditions of the United States. While they are high in protein, they can also be calorie-dense and contain significant amounts of saturated fat and sodium, depending on their preparation. Choosing leaner meat options or turkey sausages can provide a healthier alternative, reducing fat content while still delivering the classic taste. Pairing them with whole grain and vegetable sides can balance their richness and round out a nutritious meal.
