1 serving (25 grams) contains 100 calories, 2.5 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Twiglets
Twiglets are a crunchy, wheat-based snack originating from the United Kingdom, known for their bold, savory flavor and distinct texture. Coated in a yeast extract topping, similar to Marmite, they deliver a tangy, umami taste that makes them a unique addition to British snacking culture. Twiglets contain whole-grain rye flour, offering dietary fiber that supports digestion. They are baked rather than fried, making them a lower-fat alternative to many conventional chips and snacks. However, their yeast coating contributes to a relatively high sodium content, which may not be suitable for those monitoring salt intake. Twiglets are free from artificial colors and flavorings and are often viewed as a healthier snacking option for those seeking bold flavors without excessive calories. They cater to vegetarians and are often enjoyed as a standalone snack or paired with dips at social gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
