1 serving (85 grams) contains 120 calories, 18.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey roll-up
Turkey Roll-Up is a quick and nutritious snack or meal inspired by health-conscious Western cuisine. It typically consists of lean deli turkey slices wrapped around a variety of fresh fillings such as crisp lettuce, tomato, avocado, shredded carrots, or low-fat cream cheese. Some variations include whole grain wraps or tortillas for added fiber. This high-protein option is ideal for those seeking a low-carb alternative to traditional sandwiches. Turkey, being a lean meat, provides essential nutrients like B vitamins and selenium while being relatively low in fat. The fresh vegetables add vitamins, minerals, and antioxidants, contributing to overall wellness. However, sodium content can vary depending on the turkey used, so opting for low-sodium deli meat is a healthier choice. Turkey Roll-Ups are versatile, portable, and perfect for a balanced diet, making them a favorite for on-the-go lifestyles or light, wholesome eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
