1 serving (85 grams) contains 100 calories, 9.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1694.4 mg | 73% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey kielbasa sausage
Turkey Kielbasa Sausage is a flavorful and lean twist on the traditional Polish smoked sausage. Typically made from turkey meat, it offers a lower-fat alternative to its pork counterpart, while still delivering the bold, savory taste kielbasa is known for. Key ingredients often include turkey, a blend of spices such as garlic, paprika, and marjoram, and sometimes natural casings to preserve authenticity. Its smoked preparation lends depth and richness to the flavor profile. Hailing from Eastern European cuisine, kielbasa is versatile and enjoyed in dishes ranging from hearty stews to grilled plates. Turkey Kielbasa provides a protein-packed option for meals, but depending on the brand, it may contain added sodium or preservatives, so moderation is advised. It’s a great choice for those seeking to balance traditional flavors with a lighter, more health-conscious alternative.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
