1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna cheese pizza
Tuna Cheese Pizza is a flavorful fusion of classic pizza and seafood, offering a unique twist on traditional Italian cuisine. Topped with a savory combination of flaked tuna, melted mozzarella cheese, tangy tomato sauce, and a sprinkle of herbs like oregano or basil, this pizza balances rich flavors with light, ocean-inspired ingredients. The tuna provides a healthy dose of lean protein and omega-3 fatty acids, which are beneficial for heart and brain health. The cheese adds calcium and protein, though it can contribute to higher saturated fat and calorie content. Made with a traditional wheat crust, it offers a source of energy-rich carbohydrates, but opting for whole-grain or thin crust can enhance its nutritional value. While indulgent, Tuna Cheese Pizza can fit into a balanced diet when paired with fresh salads or vegetable sides. It’s a satisfying choice for seafood and pizza lovers alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
