1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 63.5 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuile
Tuile is a delicate, thin, crispy cookie of French origin, traditionally made from simple ingredients such as flour, sugar, butter, and egg whites. Its name, meaning "tile" in French, reflects its curved shape, which resembles traditional roof tiles when molded while warm. Often flavored with almond, vanilla, or citrus, tuiles can be eaten plain or used as elegant garnishes for desserts like ice cream and mousse. While tuiles are light and airy, they are primarily composed of sugar and butter, making them a source of empty calories with minimal nutritional benefits. However, their crisp texture and small size often encourage mindful enjoyment as a light indulgence. Moderation is key when savoring this culinary treat, and versions incorporating whole grain or reduced sugar may offer a healthier twist on the classic recipe.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
