1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Truffle pizza
Truffle pizza is a gourmet dish that combines Italian culinary traditions with the luxury of truffles, a highly prized fungus known for its earthy aroma and robust flavor. Originating in Italy, this pizza often features a thin-crust base topped with cheese, olive oil, mushrooms, and fresh or preserved truffles. Nutritionally, truffle pizza provides carbohydrates from the crust, protein and calcium from the cheese, and essential minerals like potassium from mushrooms. While truffles themselves deliver a modest amount of iron and antioxidants, the overall nutrient profile of truffle pizza can vary depending on the toppings and preparation methods.
Health Benefits
- Rich in calcium from cheese, which supports bone health and proper nerve function.
- Truffles contain antioxidants such as lycopene, which help combat oxidative stress and reduce inflammation.
- Potassium from mushrooms promotes cardiovascular health by regulating blood pressure.
Dietary Considerations
Selection and Storage
Store leftover truffle pizza in an airtight container in the refrigerator for up to 3 days, and reheat in the oven for best results to maintain crispness.
Common Questions About Truffle pizza Nutrition
Is truffle pizza high in calories and protein?
Truffle pizza typically contains around 250-300 calories per slice, depending on the crust and toppings. Protein content usually ranges from 6-10 grams per slice, with variations depending on the type of cheese or protein toppings used.
Can I eat truffle pizza on a keto diet?
Traditional truffle pizza with regular dough is not keto-friendly due to its high carbohydrate content, usually around 30-40 grams of carbs per slice. However, you can opt for low-carb or cauliflower crust options to make it compatible with a keto diet while keeping the truffle flavor intact.
What are the health benefits or concerns of eating truffle pizza?
Truffle pizza can be a good source of flavor-packed nutrients, such as healthy fats from cheese and truffle oil, as well as small amounts of antioxidants from truffles. However, it may also be high in saturated fats, sodium, and calories, which should be consumed in moderation, especially for those with dietary restrictions or heart concerns.
How many slices of truffle pizza should I eat per serving?
A typical serving is 1-2 slices, which provides a balance of nutrients while keeping calorie intake moderate. Pair it with a side salad or light vegetable dish to make the meal more nutritionally complete.
How does truffle pizza compare to regular pizza in taste and nutrition?
Truffle pizza stands out for its rich, earthy flavor thanks to truffle oil or truffle shavings, offering a gourmet twist compared to regular pizza. Nutritionally, the caloric content may be similar to traditional pizza, but truffle pizza often feels more indulgent due to its unique toppings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
