1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes ube cookies
Trader Joe’s Ube Cookies combine the unique flavor of ube, a purple yam popular in Filipino cuisine, with the satisfying crunch of a bite-sized butter cookie. Made with real ube powder, these vibrant cookies boast a subtly sweet, nutty flavor and a rich purple hue. Ingredients include wheat flour, butter, sugar, and ube, resulting in a delightful treat that’s free from artificial colors or flavors. While these cookies are a tempting indulgence, they’re more of a dessert than a health food, as they contain added sugars and are relatively high in saturated fats. However, ube itself is known for being nutrient-dense, offering a natural source of antioxidants, vitamins, and fiber. Perfect for those eager to explore a quintessential ingredient in Southeast Asian desserts, these cookies provide a delicious way to treat yourself while introducing your palate to the rich culinary heritage of the Philippines.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
