One cup of Ube pancakes is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 15.9 grams of fat, and 79.4 grams of carbohydrates.
Ube Pancakes are a delightful twist on a classic breakfast favorite, infused with the vibrant purple yam known as ube, popular in Filipino cuisine. These fluffy pancakes are made with a perfect blend of flour, sugar, baking powder, and creamy buttermilk, combined with the natural sweetness and earthy flavor of ube. Packed with vitamins and antioxidants, ube adds a nutritional boost, making these pancakes not just a treat for the taste buds but also a lovely addition to your breakfast table. Topped with a dollop of whipped cream and a drizzle of maple syrup, Ube Pancakes turn every morning into a colorful celebration!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.