1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes olive oil popcorn
Trader Joe's Olive Oil Popcorn is a light, flavorful snack made with just three simple ingredients: air-popped popcorn, extra virgin olive oil, and a touch of sea salt. Inspired by Mediterranean cuisine, this popcorn offers a healthier alternative to traditional butter-heavy versions, showcasing the subtle richness of olive oil instead. Packed with fiber from whole-grain popcorn, it makes for a satisfying snack that supports digestion and heart health. The olive oil adds healthy fats, which are known for promoting brain function and reducing inflammation. However, it’s worth noting that the sodium content, from the added sea salt, should be factored into your daily intake if monitoring salt levels is a priority. Perfectly portioned and naturally gluten-free, Trader Joe's Olive Oil Popcorn is an irresistible choice for those seeking a wholesome and flavorful bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
