1 serving (40 grams) contains 190 calories, 2.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 60 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes cookies n cream pretzels
Trader Joe's Cookies & Cream Pretzels offer a delectable fusion of sweet and salty flavors, perfect for snacking or sharing. These treats feature crunchy, bite-sized pretzels coated in a creamy, cookies and cream-flavored confection, accented with bits of chocolate cookie for added texture and indulgence. Inspired by classic American dessert flavors, this snack balances the richness of cookies and cream with the satisfying crunch of pretzels. While undeniably tasty, it’s more of a treat than a health food—high in sugar and calories, it’s best enjoyed in moderation. However, the pretzels provide a minor boost of iron and fiber, and the bite-sized pieces make portion control easier. Ideal for satisfying a quick sweet craving or adding to a party spread, these hybrid snacks are a fun, flavorful departure from the ordinary.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
