1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes coconut milk
Trader Joe’s Coconut Milk is a creamy and versatile staple sourced from ripe coconuts. This nutrient-rich milk combines water and coconut extract, delivering a plant-based option perfect for dairy-free diets. Popular in tropical cuisines like Thai, Indian, and Caribbean cooking, Trader Joe’s Coconut Milk adds depth to curries, soups, smoothies, and desserts. It boasts healthy fats, including medium-chain triglycerides (MCTs), which may support energy and metabolism. However, it's higher in calories and saturated fat, so mindful portioning is advised. Unsweetened and gluten-free, this coconut milk is free from additives, emphasizing simplicity and authentic flavor. Perfect for vegan-friendly recipes or as a creamy alternative in everyday cooking, it brings rich texture and a natural hint of sweetness to both savory and sweet dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
