1 serving (250 grams) contains 500 calories, 17.5 grams of protein, 20.0 grams of fat, and 62.5 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tovala creamy spinach and artichoke ravioli
Tovala Creamy Spinach and Artichoke Ravioli is a delightful Italian-inspired dish that blends tender pasta pockets filled with a smooth mixture of spinach, artichokes, and cheeses. The creamy sauce complements the flavors perfectly, creating a comforting and gourmet experience. Packed with nutrient-rich spinach and fiber-filled artichokes, this dish offers a dose of vegetables to support a balanced diet. While indulgently creamy, it remains a satisfying option for those seeking convenience without sacrificing taste. However, the rich sauce and pasta base mean it's higher in carbohydrates and fats, making portion control a key consideration for those monitoring their intake. Prepared fresh using quality ingredients and cooked to perfection with a Tovala smart oven, this ravioli dish is ideal for any busy individual looking for a restaurant-quality meal at home.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
