1 serving (140 grams) contains 330 calories, 10.0 grams of protein, 17.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
557.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 36% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 1030.1 mg | 44% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 10.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 253.3 mg | 19% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 337.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Totinos
Totino’s is a brand known for its convenience foods, particularly its frozen pizzas and pizza rolls. Originating from Italy-inspired cuisine, Totino’s offers a range of flavors that combine a crispy crust with savory fillings like cheese, meats, and tomato sauce. These products are designed for quick preparation, often requiring just a few minutes in an oven or microwave. While satisfying and flavorful, Totino’s items tend to be high in sodium and saturated fat, making them less ideal for those seeking heart-healthy options or monitoring sodium intake. They also contain refined carbohydrates and limited fiber, which may not be suitable for balanced diets. However, Totino’s can provide a source of protein and calories for a fast and easy snack or meal. As with any indulgent food, moderation is key to incorporating Totino’s into a balanced eating plan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
