1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini with Italian Sausage and Green Beans is a hearty and flavorful dish inspired by classic Italian cuisine. This meal combines tender, cheese-filled tortellini with savory Italian sausage, sautéed green beans, and a light, garlicky olive oil or tomato-based sauce, creating a balanced blend of rich and fresh flavors. The green beans add a dose of fiber, vitamins, and antioxidants, making this dish a way to include nutrient-dense veggies in your meal. However, the Italian sausage can be high in sodium and saturated fat, so moderation is key. For a healthier twist, consider using lean turkey sausage and whole-grain or spinach-infused tortellini. This comfort dish offers a mix of protein, carbs, and vegetables, making it a satisfying option for lunch or dinner that can be adjusted to suit various dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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