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Tortellini al pesto

Tortellini al pesto

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
14.1
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
12.5%
35.2%
Fat: 158 cal (35.2%)
Protein: 56 cal (12.5%)
Carbs: 235 cal (52.3%)

About Tortellini al pesto

Tortellini al Pesto is a classic Italian dish that combines small, ring-shaped pasta filled with cheese or meat and a rich, flavorful pesto sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Originating from Emilia-Romagna in northern Italy, tortellini are a beloved staple in Italian cuisine. The vibrant green pesto sauce adds a fresh and aromatic touch to the dish. Tortellini al Pesto is a good source of protein and calcium from the pasta filling and the Parmesan cheese. The olive oil provides heart-healthy monounsaturated fats, while the basil delivers antioxidants. However, the dish can be high in calories, sodium, and fat depending on the filling and the amount of sauce used. Pairing it with a side of fresh vegetables or a light salad can make it a more balanced meal option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.