1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torta de zanahoria vegana
Torta de Zanahoria Vegana is a delicious plant-based take on the classic carrot cake, blending rich Latin-inspired flavors with wholesome ingredients. This cake features freshly grated carrots, whole-grain flour, and natural sweeteners like maple syrup or coconut sugar, making it free of refined sugars. Instead of dairy, vegan alternatives such as almond milk and coconut oil provide moisture and richness, while flaxseed or chia seeds replace eggs, adding fiber and omega-3 fatty acids. Spiced with cinnamon and nutmeg, this dessert delivers warm, aromatic notes. Its origins trace back to traditional carrot cakes popular in European and Latin American cuisines, adapted here for vegan diets. Health-wise, it's rich in vitamins from carrots and contains healthy fats, but enjoy in moderation as it still packs calories from oils and sweeteners. Perfect for those seeking a guilt-free indulgence, this cake balances flavor and nutrition beautifully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
