1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Pasta Rigatoni is a hearty and flavorful dish rooted in Italian cuisine, known for its satisfying texture and rich, savory taste. This recipe features rigatoni, a tube-shaped pasta, paired with a tomato-based sauce made from ripe tomatoes, garlic, onions, olive oil, and a blend of herbs like basil and oregano. Often enhanced with vegetables, such as spinach or zucchini, and protein options like chicken or ground turkey, this dish offers a balance of carbohydrates, vitamins, and minerals. Olive oil delivers heart-healthy fats, while tomatoes provide antioxidants like lycopene, which support overall health. However, the dish can be calorie-dense if heavy cheese, cream, or excess oil are added, so moderation is key for maintaining nutritional balance. Tomato Pasta Rigatoni is a comforting and versatile meal, perfect for those seeking a wholesome yet indulgent option to enjoy the vibrant flavors of Italy.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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