1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomatillo-green chili salsa
Tomatillo-Green Chili Salsa is a vibrant, tangy condiment rooted in Mexican cuisine. Made from fresh tomatillos, green chilies, onions, garlic, and cilantro, it delivers a zesty flavor perfect for enhancing tacos, grilled meats, or chips. Its primary ingredient, tomatillos, provides essential vitamins like vitamin C and antioxidants, which support immune health. The green chilies add a mild spice while contributing capsaicin, known for its potential anti-inflammatory properties. Low in calories and free of artificial additives, this salsa is a wholesome option for adding flavor without excess fat or sodium. However, depending on preparation, sodium levels can vary, so moderation is key for those watching their salt intake. Rich in fresh, nutrient-dense ingredients, Tomatillo-Green Chili Salsa offers a healthy, delicious way to enjoy the bold flavors of Mexican cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
