1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 10.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toasted harvest wheat crackers
Toasted Harvest Wheat Crackers are a wholesome snack inspired by traditional whole-grain baking. Made from a balanced blend of whole wheat flour, enriched wheat flour, and a touch of sunflower oil, these crackers offer a satisfying crunch and a subtly nutty flavor. With no artificial flavors or high-fructose corn syrup, they cater to those seeking simple, natural ingredients. Packed with dietary fiber, they support digestion and provide sustained energy, making them a healthier choice for snacking or pairing with spreads, cheeses, or soups. However, individuals watching sodium intake should note their moderate salt content. Perfectly suited for those who love a rustic touch to their snacking moments, Toasted Harvest Wheat Crackers celebrate the earthy flavors of whole grains and serve as a versatile addition to various cuisines.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
