1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with cheese and pepperoni
Toast with Cheese and Pepperoni is a simple yet flavorful creation inspired by Italian cuisine. It combines a slice of bread, lightly toasted for crunch, topped with melted cheese and savory pepperoni slices. Typically crafted using mozzarella or cheddar, the cheese adds creaminess, while the pepperoni contributes a bold, tangy kick. This dish provides a quick source of energy through the carbohydrates in the bread and protein from the cheese and pepperoni. Calcium from the cheese may support bone health; however, the pepperoni is high in sodium and saturated fat, so moderation is advised. Toast with Cheese and Pepperoni is a comforting snack or light meal, ideal for satisfying cravings but best enjoyed as an occasional indulgence due to its higher calorie and fat content. It’s perfect for those seeking a fast, tasty treat with global appeal and a nod to Italian-style flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
