1 serving (100 grams) contains 240 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim hortons avacado toast
Tim Hortons Avocado Toast offers a fresh and flavorful twist on a classic favorite, inspired by the simplicity of global café cuisine. Made with a thick-cut slice of multigrain bread, it’s toasted to perfection and topped with creamy, mashed avocado blended with a hint of lemon juice for a subtle zesty kick. Finished with everything bagel seasoning, it provides a satisfying crunch and bold flavor in every bite. This menu option is a source of healthy fats and fiber from the avocado and whole grains, supporting heart health and digestion. However, the seasoning blend can be moderately salty, so those watching sodium levels may wish to consider this. Ideal for a quick breakfast or afternoon snack, Tim Hortons Avocado Toast combines wholesome ingredients with delicious simplicity, offering a nutritious option without compromising on flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
