1 serving (113 grams) contains 290 calories, 10.0 grams of protein, 2.0 grams of fat, and 58.0 grams of carbohydrates.
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1104.2 mg | 48% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 10.4 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the bold flavors of Tim Hortons Jalapeño Bagel, a savory twist on a classic favorite. Inspired by southwestern cuisine, this bagel blends the hearty goodness of traditional bagels with the fiery kick of diced jalapeño peppers baked right into the dough. Crafted from enriched wheat flour and seasoned with a sprinkle of spice, each bite delivers a satisfying combination of chewy texture and zesty heat. While the Jalapeño Bagel is a flavorful choice, it’s important to note its moderate calorie count and refined carbohydrate base, which make it an occasional treat rather than a health-conscious staple. Pair it with lighter spreads or toppings to balance its robust taste and enjoy a delicious way to wake up your palate.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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