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Tiger sugar mango sago

Tiger sugar mango sago

Dessert

Item Rating: 64/100

1 serving (300 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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275.6
calories
3.9
protein
47.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 118.1 mg 5%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.5%
5.7%
25.8%
Fat: 71 cal (25.8%)
Protein: 15 cal (5.7%)
Carbs: 188 cal (68.5%)

About Tiger sugar mango sago

Tiger Sugar Mango Sago is a creamy dessert drink originating from modern Taiwanese cuisine, celebrated for its blend of tropical flavors and smooth textures. This delightful treat combines sweet mango chunks, chewy tapioca sago pearls, and rich coconut milk or evaporated milk, layered with Tiger Sugar's signature caramelized brown sugar syrup for a decadent touch. While the fresh mango provides a boost of vitamin C, dietary fiber, and antioxidants, the dessert is calorie-dense due to its added sugars and creamy ingredients. The sago pearls offer a satisfying chew but contribute minimal nutrients. This treat is best enjoyed in moderation as an indulgent refreshment, highlighting the fusion of fruit, sweetness, and texture beloved in Taiwanese dessert culture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.