1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry mango mix
Strawberry Mango Mix combines the sweet, tangy flavors of ripe strawberries and juicy mangoes into a vibrant, nutrient-packed blend. This refreshing mix, often enjoyed in smoothies, bowls, or as a topping, originates from tropical and berry-producing regions, celebrating the natural sweetness of these fruits. Rich in vitamin C, antioxidants, and fiber, it supports immune health, skin vitality, and digestion. The mango adds a dose of vitamin A, further promoting eye health, while strawberries have low natural sugars, making them a guilt-free option. With no added sugars or preservatives, Strawberry Mango Mix is a wholesome choice for those seeking a boost of energy and flavor. However, it’s important to enjoy in moderation, as mangoes are naturally higher in carbohydrates. Perfect for a snack or a base for creative recipes, this mix delivers a delicious blend of tropical and berry goodness in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
