1 serving (95 grams) contains 280 calories, 9.0 grams of protein, 2.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 27.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thomas cinnamon swirl bagel
Introducing the Thomas' Cinnamon Swirl Bagel, a delectable breakfast option inspired by the comforting flavors of a classic cinnamon roll. Combining the soft, chewy texture of a bagel with swirls of warm cinnamon spice, this baked treat offers a delightful balance of sweetness and satisfying density. Crafted from enriched wheat flour, yeast, cinnamon, and a sprinkling of sugar, it is perfect for pairing with your favorite spreads or enjoying on its own. While the Thomas' Cinnamon Swirl Bagel provides a source of carbohydrates for energy, it is also moderately high in sugar compared to plain bagels, making it a more indulgent choice. It contains no artificial flavors or colors, but its enriched flour lacks the additional fiber found in whole grain options. Ideal as an occasional treat, this bagel brings the comforting taste of cinnamon to your plate with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
