1 serving (113 grams) contains 207 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
431.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 114.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 14.6 mcg | 73% | |
| Calcium | 27.1 mg | 2% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin sirloin steak
Thin sirloin steak is a lean cut of beef sourced from the sirloin, located near the cow's rear leg. Known for its robust flavor and tender texture, this versatile protein is popular in a variety of cuisines, including American, European, and Brazilian. Containing vital nutrients like iron, zinc, and B vitamins, it supports energy production and red blood cell formation. Its low fat and calorie content make it a smart choice for those seeking a healthier red meat option. Thin sirloin steak is rich in protein, which aids in muscle repair and growth, though moderation is key due to its cholesterol content. Grilled, seared, or stir-fried, this cut adapts well to marinades or bold seasonings, enhancing its natural flavor without excess fat. Ideal for health-conscious eaters, sirloin steak pairs well with nutrient-packed veggies for a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
