1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5055.6 mg | 219% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About The bowl ramen
The Bowl Ramen is a flavorful and satisfying dish rooted in Japanese cuisine, celebrated for its comforting balance of textures and taste. This hearty soup features a rich, savory broth—typically miso, shoyu, or tonkotsu—paired with tender wheat-based ramen noodles. It is adorned with protein-rich toppings such as marinated eggs, sliced pork or chicken, and garnished with vegetables like bok choy, scallions, or seaweed for added nutrients. While The Bowl Ramen offers dietary benefits like iron, protein, and vitamins from its ingredients, it may also be high in sodium and fat, depending on the chosen broth and toppings. A lighter, vegetable-forward version can be crafted for a healthier option. Perfect for a quick meal or indulgent treat, this dish seamlessly blends taste and nourishment, inviting you to explore vibrant Japanese culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
