1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai chicken and cashew
Thai Chicken and Cashew is a flavorful stir-fry dish originating from Thai cuisine, celebrated for its balance of sweet, salty, and mildly spicy flavors. Tender chicken pieces are stir-fried with crunchy cashews, colorful bell peppers, onions, and dried chili peppers, often coated in a savory sauce made from soy sauce, oyster sauce, and a touch of sugar. This dish combines protein-rich chicken with healthy fats from the cashews and an array of vitamins from the vegetables. Cashews provide heart-healthy monounsaturated fats, while the fresh veggies add fiber and essential nutrients. However, some versions can be high in sodium and added sugar due to the sauces, which may be a consideration for those monitoring their intake. Overall, Thai Chicken and Cashew offers a delicious, nutrient-packed option that highlights the vibrant and aromatic nature of Thai cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
