1 serving (7 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
603.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1206.9 mg | 52% | |
| Total Carbohydrates | 77.6 g | 28% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.5 mg | 2% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 86.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Texas toast crutons
Texas Toast Croutons are crunchy, bite-sized cubes of toasted bread, inspired by the thick-cut Texas Toast style popular in Southern and American cuisine. Crafted from enriched flour, they often feature a savory blend of seasonings such as garlic, butter, and parsley, delivering bold flavor to soups and salads. These croutons are typically baked or lightly fried, achieving their signature crispy texture. While they provide some carbohydrates for energy, Texas Toast Croutons are not a significant source of protein, fiber, or essential nutrients. They can be high in sodium and fat depending on the seasoning and preparation method, making moderation important for a balanced diet. Perfect for adding texture and robust flavor, they are a convenient garnish that elevates simple dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
