Texas style chili

Texas style chili

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
18.9
protein
14.2
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 56.6 mg 4%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

19.9%
26.5%
53.6%
Fat: 153 cal (53.6%)
Protein: 75 cal (26.5%)
Carbs: 56 cal (19.9%)

About Texas style chili

Texas Style Chili is a robust and flavorful dish rooted in the hearty traditions of Southwestern American cuisine. This classic recipe skips beans and tomatoes to focus on tender chunks of beef simmered in a rich, spicy base made with chili peppers, garlic, onions, and a blend of warming spices like cumin and paprika. Known for its bold taste and satisfying texture, Texas chili is a high-protein meal, thanks to its meat-centric ingredients. However, it can also be high in sodium and saturated fat, depending on preparation methods. Traditionally served on its own or with toppings like cheese, onions, or sour cream, this dish is a staple of Texas culinary heritage and a favorite at cookouts and chili competitions. For a healthier twist, lean cuts of beef or alternative proteins can be used to reduce fat content while maintaining its signature flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.