Texas roadhouse bread

Bakery

Item Rating: 57/100

1 serving (57 grams) contains 227 calories, 6.0 grams of protein, 6.0 grams of fat, and 37.0 grams of carbohydrates.

Nutrition Information

1 cup (237.5g)

Calories		945.8
% Daily Value*
Total Fat		25 g	32%
	Saturated Fat	12.5 g	62%
	Polyunsaturated Fat	0 g
Cholesterol		41.7 mg	13%
Sodium		875.0 mg	38%
Total Carbohydrates		154.2 g	56%
	Dietary Fiber	4.2 g	15%
	Sugars	20.8 g
protein		25 g	50%
Vitamin D		0 mcg	0%
Calcium		83.3 mg	6%
Iron		6.3 mg	35%
Potassium		208.3 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

Fat: 225 cal (23.9%)

Protein: 100 cal (10.6%)

Carbs: 616 cal (65.5%)

About Texas roadhouse bread

Texas Roadhouse bread is a soft, fluffy bread roll often served warm with a cinnamon butter spread, originating from the Texas Roadhouse restaurant chain in the United States. It is part of American casual dining cuisine, known for its slightly sweet flavor and tender texture. Each roll typically contains around 200 calories, providing a mix of carbohydrates (approximately 20-25g), fats (6-8g from ingredients such as butter or oil), and proteins (3-4g). These rolls are not whole-grain and are made from refined wheat flour, sugar, and yeast, contributing primarily quick-digesting carbs to the meal. Though delicious, they are best enjoyed in moderation due to their lower nutritional density and high-calorie nature when paired with the cinnamon butter.

Health Benefits

• Provides quick energy due to its carbohydrate content (20-25g per roll).
• Contains moderate protein (3-4g per roll), which contributes to muscle repair and maintenance.
• Small amounts of iron from the enriched flour can support oxygen transport in the blood.

Dietary Considerations

Allergens: Contains wheat, gluten, dairy (from butter)

Suitable for: Lacto-vegetarian diets, non-restrictive diets

Not suitable for: Gluten-free diets, low-carb diets, vegan diets

Selection and Storage

Store Texas Roadhouse bread rolls in an airtight container at room temperature for up to 2 days, or freeze for up to one month. Reheat in the oven for a freshly baked texture.

Common Questions About Texas roadhouse bread Nutrition

Is Texas Roadhouse Bread high in protein?

Texas Roadhouse Bread is not particularly high in protein; a single roll contains approximately 4 grams of protein. It is primarily made from ingredients like flour and sugar, making it more carbohydrate-heavy than protein-focused.

Can I eat Texas Roadhouse Bread on a keto diet?

Texas Roadhouse Bread is not suitable for a keto diet as it contains around 200 calories per roll, primarily from carbohydrates, with approximately 33 grams of net carbs per serving. Keto diets typically restrict carbs to 20-50 grams per day, so this bread would not be compatible.

Are there any health concerns with eating Texas Roadhouse Bread?

Texas Roadhouse Bread is high in carbohydrates and contains added sugar, contributing to its calorie count of roughly 200 calories per roll. Overconsumption can contribute to weight gain and blood sugar spikes, which may concern people managing diabetes or watching their carbohydrate intake.

What is the recommended serving size for Texas Roadhouse Bread?

The recommended serving size is typically one roll, which contains roughly 200 calories, 4 grams of protein, and 33 grams of carbohydrates. Pairing it with a lean protein or vegetable dish can help balance the macronutrients of your meal.

How does Texas Roadhouse Bread compare to other dinner rolls?

Texas Roadhouse Bread is slightly sweeter and softer than many traditional dinner rolls due to its sugar content and the use of honey butter as a spread. Nutritionally, it tends to be higher in calories and carbs than basic rolls, which often come in at around 140-160 calories and 25-30 grams of carbs per serving.

Data Sources & Scientific References