Outback table bread

Outback table bread

Bread.

Item Rating: 69/100

1 serving (75 grams) contains 210 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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661.4
calories
18.9
protein
126.0
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.2g)
Calories
661.4
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1259.8 mg 54%
Total Carbohydrates 126.0 g 45%
Dietary Fiber 9.4 g 33%
Sugars 18.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 6.3 mg 35%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.2%
11.9%
8.9%
Fat: 56 cal (8.9%)
Protein: 75 cal (11.9%)
Carbs: 504 cal (79.2%)

About Outback table bread

Outback Table Bread is a signature offering inspired by hearty Australian fare, designed to complement your dining experience. This dark, honey-wheat loaf is made from a blend of enriched flour, whole wheat flour, sugar, molasses, oil, and honey, delivering its unique sweetness and rich flavor. Its soft texture is punctuated by a slightly crisp crust, often served warm and accompanied by creamy butter. While the inclusion of whole wheat provides fiber, aiding digestion, the bread's sugar and molasses content contribute to its sweetness, which increases calorie and carbohydrate levels. Typically categorized as a comfort food, it provides a modest nutritional profile but is not a low-calorie option. Outback Table Bread reflects the hearty, welcoming tradition of Australian-inspired cuisine but is best enjoyed as part of a balanced meal rather than as a primary source of nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.