1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Texas pete
Texas Pete is a popular hot sauce originating from North Carolina, USA. Known for its bold flavor and moderate heat level, it is commonly used in Southern cuisine to enhance dishes like fried chicken, BBQ, and vegetables. Made predominantly from aged cayenne peppers, vinegar, and salt, Texas Pete provides minimal calories—approximately 0-5 calories per teaspoon—with no fat or protein. It is very low in carbohydrates but contains sodium due to its salt content. Its spicy profile contributes to its culinary versatility, adding flavor without significant caloric impact.
Health Benefits
- Capsaicin in cayenne peppers may support metabolic health by promoting fat oxidation and energy use.
- The low-calorie nature makes Texas Pete a suitable option for adding flavor without contributing to calorie intake.
- Capsaicin has been studied for potential anti-inflammatory effects, offering possible benefits for joint health.
Dietary Considerations
Selection and Storage
Store Texas Pete in a cool, dry place and refrigerate after opening to maintain freshness and taste.
Common Questions About Texas pete Nutrition
Is Texas Pete high in protein?
Texas Pete hot sauce is not a significant source of protein. Each serving (1 teaspoon) contains 0 grams of protein and is mainly composed of vinegar, peppers, and salt, making it low in macronutrients like protein.
Can I eat Texas Pete on a keto diet?
Yes, Texas Pete is keto-friendly as it contains 0 grams of carbohydrates per teaspoon, making it suitable for low-carb diets. However, be mindful of portion sizes and check added ingredients in specific recipes using the sauce.
Are there any health concerns with eating Texas Pete?
Texas Pete is generally safe to consume, but it is high in sodium with 90 mg per teaspoon. Excessive sodium intake can increase the risk of high blood pressure, so it’s important to use the sauce in moderation, especially if monitoring sodium levels.
How much Texas Pete should I use per serving?
A typical serving size is 1 teaspoon, which contains around 5 calories and no fat, protein, or carbs. Adjust based on personal preference, but start small as it is quite spicy and high in sodium.
How does Texas Pete compare to other hot sauces?
Texas Pete has a mild-to-medium heat level compared to spicier options like Tabasco or Sriracha. It contains no added sugars, unlike Sriracha, making it a lighter option for those monitoring sugar intake. Its flavor profile is tangy and vinegar-forward, ideal for versatile use.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
