1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki coleslaw
Teriyaki Coleslaw is a vibrant fusion dish that marries the refreshing crunch of traditional coleslaw with the bold, savory-sweet flavors of Japanese teriyaki sauce. This dish typically features shredded cabbage, carrots, and green onions, tossed in a light dressing made with teriyaki sauce, sesame oil, and a hint of rice vinegar. Optional additions like toasted sesame seeds or slivered almonds add texture and nutty depth. Rooted in the inspiration of Asian cuisine, Teriyaki Coleslaw offers a nutritious boost with its high fiber content, thanks to the fresh cabbage and carrots. These vegetables also provide essential vitamins like A and C, supporting immunity and overall health. While the dressing adds flavor, it can be high in sodium and sugar depending on the teriyaki sauce used, so moderation is key. Perfect as a side dish or topping, Teriyaki Coleslaw adds a delightful twist to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
