1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken noodles
Teriyaki Chicken Noodles is a flavorful Asian-inspired dish that combines tender chicken pieces, stir-fried noodles, and vibrant vegetables. Coated in a sweet and savory teriyaki sauce made from soy sauce, ginger, garlic, and a touch of sugar or honey, this meal delivers a harmonious balance of taste and texture. Originating from Japanese cuisine, teriyaki is a beloved cooking method that enhances the natural flavors of the ingredients. This dish typically includes carrots, bell peppers, and broccoli, adding a nutrient-rich boost with vitamins and fiber. The noodles provide satisfying carbohydrates for energy, while lean chicken offers a quality source of protein. While nutritious overall, the dish may be high in sodium and sugar due to the sauce, so moderation is key. For a healthier version, opt for reduced-sodium soy sauce and whole-grain noodles. Teriyaki Chicken Noodles is a delightful, customizable meal suited for a variety of dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
