1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tenderloin with cream
Tenderloin With Cream is a rich and indulgent dish that originates from European cuisine, often French or Italian-inspired. It features succulent cuts of tenderloin steak, typically seasoned with salt, pepper, and herbs, seared to perfection. The dish is then finished with a creamy sauce made from heavy cream, butter, garlic, and occasionally white wine or mushrooms for added depth. While tenderloin is a lean protein source, offering essential nutrients like iron and B vitamins, the cream-based sauce contributes significant fat and calories, making this dish more decadent than diet-conscious. Pairing it with steamed vegetables or a side salad can balance its richness. Tenderloin With Cream is best enjoyed in moderation as part of a varied diet due to the presence of saturated fats in the cream. Its exquisitely smooth texture and bold flavors make it a standout choice for special occasions or gourmet dining experiences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
